COURSE MODULES

TECHNIQUES ARE CONDUCTED ON A ONE-ON-ONE APPLICATION

Courses are reality based, designed with an average woman in mind and covers all necessary angles in dealing with larger and stronger assailants.

TYPES OF COURSES

  • Course that runs over a period of weeks
  • Workshop to meet the requirements of the participants
  • Customised workshop of 8 hours per course

    • BASIC COURSE

  • Creates awareness and teach avoidance and breakaway techniques
  • Identifies the behaviors that could lead to aggression
  • Recognises and understands body language and how it gives signs of impendingaggression
  • Learning safety precautions while in lonely places
  • Practical defence

    • INTERMEDIATE COURSE

  • Teaches control and restrain ( C & R )
  • Deals with close quarter attacks
  • Teaches disarming of static weapon
  • Equipping trainees with safe holding techniques
  • Identifying damaging and non-damaging joint pressure
  • More practical defence and simulated attacks

    • ADVANCED COURSE ( Available only on application )

  • Composit techniques that includes striking, punching, kicking, take-down, pinning, grappling and strangle holds
  • Disarming the assailant
  • Vital point identification
  • Offensive defence

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